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| Introduces and demonstrates the basic postures and movements at the heart of the Vinyasa technique. Beginners can gradually develop the core flexibility, strength, correct alignment, and meditative... |
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| Your chakras are your body’s crucial energy centers – each one essential to the health of specific organs, emotions, and forces within you. On Chakra Yoga, you will discover how to use the ancient... |
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| One hundred and one numbers race each other up the apple tree. As the numerals pile up, suddenly bad bumblebees come buzzing. Which number will save the day? |
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Let Easy Guitar get you started on your musical career! Even with zero experience, you'll be playing & singing House of the Rising Sun and more at the end of your studio sessions. Whether you want... |
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Welcome to Easy Home Massage. Let a registered massage therapist guide you through a series of lessons carefully designed to reduce aches and pains. Follow along with the instructional video and... |
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Helps increase strength, develop flexibility, and improve mental and physical discipline! Learn the technique, history, and philosophy of the ancient art of Karate with Easy Karate, an introductory... |
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Learn origami the easy way! Origami, the art of paper folding, is easy to learn and can be enjoyed by people of all ages. Once you know the basic techniques, you will be amazed at how you can... |
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Want to learn how to make your own delicious sushi at home? Easy Sushi can show you how! Step-by-step video demonstrations by a professional sushi chef will take you through the entire sushi-making... |
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Helps you relax, develop flexibility, and achieve harmony of mind and body. Follow along as an expert, skilled in teaching and competition, shows you the basics of Tai Chi, one of the world’s most... |
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Discover a timeless path to physical and spiritual health, fitness and wellness! For centuries, people all over the world have practiced a system of mind and body exercise called Yoga. This... |
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